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Start your 10,000 Steps Program now
Reap the benefits of a healthier lifestyle with a program designed to help you increase your physical activity level and work toward a goal of walking 10,000 steps each day. As a participant in this program, you can buy a pedometer to record your steps each day.
When you sign up you can:
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use the 10,000 Steps Web site to set personal goals, track daily steps, and monitor your progress online.
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maintain your motivation to stay physically active through daily e-mail tips that provide encouragement and support.
At Kaiser Permanente, we're always looking for ways to help you live well. That's why we've contracted with HealthPartners to bring you the 10,000 Steps Program. The program and the pedometer are offered at a discount to our members.
The 10,000 Steps® Program and 10,000 Steps® Web site to which you are being directed is the copyrighted work of HealthPartners, Inc. All rights in the 10,000 Steps® Program and Web site are reserved by HealthPartners, Inc.
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