Right click on the link and choose "Save as" to download the track. For Mac users, hold the Ctrl key and click on the link, then choose “Save as” to download the track.

Track list:
Exercise Lite	6:25	(1.13 mb)
Exercise Smart	14:49	(2.61 mb)
Holiday Depression	13:55	(2.41 mb)
Walk For Health	22:59	(4.04 mb)