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Photo of children. Headline: Looking for the power to change?
Treat yourself to a new you with a health makeover
Flu busters and sneeze stoppers
Find out how to reduce your chances of getting a cold or the flu—and get remedies to help you feel better faster if you do.

11 ways to unwind
Try our relaxation and imagery techniques. They can make you calmer, healthier, and happier.

Aging your way
By planning ahead, you can still enjoy independence as you age.